Health Coaching with a focus on improving Gut Health
Create the healthy life you deserve by improving YOUR gut health!
About Me
Wellness Experience
Wellness Experience
PEACE LOVE & LIGHT
I am Ingrid the FOUNDER and CEO of Health and Health Living, LLC. I received my training in both Holistic Health Coaching and Gut Health through the NYC based Institute for Integrative Nutrition.
I'm here to help you heal your gut and feel your best. Whether you're dealing with digestive issues, or just want to improv
PEACE LOVE & LIGHT
I am Ingrid the FOUNDER and CEO of Health and Health Living, LLC. I received my training in both Holistic Health Coaching and Gut Health through the NYC based Institute for Integrative Nutrition.
I'm here to help you heal your gut and feel your best. Whether you're dealing with digestive issues, or just want to improve your overall health and wellness, I'm here to guide you on your journey.
Armed with my in debt training I will empower you to achieve optimal well-being through an optimal gut health, where 70% of our immune system resides.
Using a holistic personalized approach that embraces important areas such as mindset, nutrition, lifestyle choices and self-care, I'll help you create sustainable changes that enhance your health and happiness.
Let's unlock your full potential and create a vibrant, fulfilling life while also creating a healthy immune system.
I invite you to contact me for a COMPLIMENTARY consultation so we can embark on this empowering journey together.
Wellness Experience
Wellness Experience
Wellness Experience
My clients' success stories reflect my ability to, time after time, help them to improve their overall health and achieve a higher level of health and wellness through my personalized health coaching techniques.
Active Coaching
Wellness Experience
Active Coaching
My continued education and trainings combined with my experience, provide me with the ammunition needed to empower you for visionary success.
You will receive the tools and methods necessary to not only achieve your goals, but also be confident enough to sustain them even after our journey together.