Health Coaching with a focus on improving Gut Health
Create the healthy life you deserve by improving YOUR gut health!
About Me
Wellness Experience
Wellness Experience
Greetings, My name is Ingrid and I am the FOUNDER and CEO of Health and Health Living, LLC. I received both my Certification as a Holistic Health Coach and my Gut Health Certification from Institute for Integrative Nutrition.
I'm here to help you heal your gut and feel your best. Whether you're dealing with digestive issues, or just wa
Greetings, My name is Ingrid and I am the FOUNDER and CEO of Health and Health Living, LLC. I received both my Certification as a Holistic Health Coach and my Gut Health Certification from Institute for Integrative Nutrition.
I'm here to help you heal your gut and feel your best. Whether you're dealing with digestive issues, or just want to improve your overall health, I'm here to help.
Armed with my certifications I will empower you to achieve optimal well-being through optimal gut health, where 70% of our immune system resides.
Using a holistic personalized approach that embraces important areas such as mindset, nutrition, lifestyle choices and self-care, I'll create sustainable changes that enhance your health and happiness.
Let's unlock your full potential and create a vibrant, fulfilling life while also creating a healthy immune system.
I invite you to contact me for a COMPLIMENTARY consultation so we can embark on this empowering journey together.
Wellness Experience
Wellness Experience
Wellness Experience
Extensive experience allows me to coach you. My client success stories reflect my ability to, time after time, help clients improve their gut health and achieve a higher level of life satisfaction through my personalized health coaching techniques.
Active Coaching
Wellness Experience
Active Coaching
My education and training completes my coaching arsenal – allowing me to empower you with the tools and methods needed to achieve your goals.